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Stress hormones: Why quick fixes won't lower our cortisol levels - BBC

Last Updated: 28.06.2025 07:27

Stress hormones: Why quick fixes won't lower our cortisol levels - BBC

It could apparently change the shape of my face, add pounds to my midriff, and even make my hair fall out.

Ruth CleggHealth and wellbeing reporter

I feel like warnings about cortisol - a stress ho… [+8433 chars]

How do I stop having work crushes because I only keep getting disappointed almost every day as I keep seeing they don’t like me back and won’t ever ask me out?